Rode for 45 minutes on Thursday morning using the trainer. So great to be able to ride despite the dark early morning. Did a 10 minute warm up, pushed it for 25 minutes, and then a 10 minute cool down.
Last night I met Kyle at the pool but I was completely exhausted after a long day at work. We decided to put off a hard swim until Saturday and instead just did an easy 1050 to stretch out. And I worked late so we had a time crunch to get a swim in at all before the last bus home from campus. I felt like a leaky tugboat taking on water so I think it was a good decision to save the longer workout for when it could be a quality workout.
This morning, a 3-mile jog, for the 5th workout in the last 4 days. In the past I haven't been able to get much biking in during the week, and this week with the lean green machine, I biked twice. I think that's why my legs went into jog mode this morning instead of run mode.
Looking forward to 3 workouts this weekend: a swim, a ride, and a run. And hosting a Super Bowl party.
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