The 100 Push Up and 200 Sit Up Challenges

One of my goals for February is to start incorporating more core work, so I am officially taking on the 100 Push Up Challenge and the 200 Sit Up Challenge.

Today I did my initial push up test: I can do 21 push ups in a row before my form starts to suffer. If I follow the "progressive push up training program" sets 3 times a week, in 6 weeks I'll be able to do 100 in a row. Or so they claim... stay tuned!

Tomorrow I'll do my initial sit up test.