Recapping the beginning of April and then I swear I'm going to start posting daily again!
Wednesday AM: 4.5 mile run, felt great
Wednesday PM: Bouldering
Thursday: rest
Friday: Crappy 2.5 mile run, likely due to 8 pitchers of Dos Equis consumed at happy hour the night before by a table of 6
Saturday: 60 minute run down by the bay
Sunday: 1600 swim in the gorgeous sun with Kyle (550 w/u, 4x50med w/5 sec rest, 450 easy, 4x50 (25fast,25med) w/5 sec rest, 200 c/d) - long easy 450 in the middle was nice, going to start incorporating those more to get the yardage and endurance up
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